Podcast #311 – The Energy of Stretching: Psychological, Emotional, and Bodily Health
On this episode, I need to talk about how I’ve utilized The Energy of Stretching: psychological, emotional, and bodily health. Sure, I do know that sounds a little bit on the market. What I’ve been experiencing, although, has occurred considerably by probability. It has stretched me in so some ways. As a 66-year-old man, I’ve not anticipated to really feel this manner.
If you’re a first-time listener, my spouse and I moved to Ajijic, Mexico in 2018. Ajijic is a village on Lake Chapala, and is roughly an hour’s drive from Guadalajara. Guadalajara is Mexico’s 2nd largest metropolis.
For the reason that first of the yr, my spouse and I acquired our Jalisco Mexican driver’s licenses. This required that we take a 10-question take a look at, which was in English, and go a parallel parking take a look at.
My spouse and I’ve been married for 42 years however this set off so many emotional triggers and I need to talk about how my spouse and I dealt with them very otherwise.
Secondly, apart from persevering with to study to talk and perceive Spanish, I began to work with ChatGPT, an AI chatbot that has gone viral. It’s fairly unbelievable, and I used it in aiding with the format and circulation of this episode.
That is increasing me intellectually.
Lastly, I rode simply over 3000 miles on my street bicycle in 2022. I set a objective of 4000 miles for 2023.
I’m not a pushed athlete. I wish to work laborious and love the sensation of accomplishment but when I need to do it alone… effectively I in all probability wouldn’t be within the situation I’m in in the present day. I need to talk about how I’ve carried out this and the way I maintain progressing in my well being journey.
This episode is sponsored by Profession Pivot. Take a look at the Career Pivot Community, and be sure you decide up my newest guide, Repurpose Your Career: A Practical Guide for the 2nd Half of Life Third Version.
Now on to the podcast…
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