Are the stress and rigidity attending to you? Would you want a easy but highly effective option to launch the angst and re-center your self? Then hear in.
My visitor on this episode is a licensed breath coach. Amongst his many skills and credentials, Dr. Randall Sheffield is proprietor of Moksha Therapy in Key West, FL. He expanded his bodily remedy observe therapeutic the physique to incorporate holistic therapeutic of thoughts, physique and spirit. On this episode, Dr. Sheffield shares particular respiratory strategies, the advantages of breathwork and examples of the outcomes he’s seen and skilled. Watch the full video of my interview with Dr. Sheffield together with BONUS CONTENT!
Additionally, tune in for this month’s Profession Tip, scorching off the presses from my new guide “Are You Ready to Love Your Job?” You’ll learn to determine your individual profession defining moments and uncover the sample they level to in your very best profession.
Kick the brand new 12 months off proper! Pay attention in and take cost of the place you might be setting your GPS for 2023! Beginning off on the best foot (or left in my case, I’m left-handed) might change your complete trajectory for the 12 months for the higher! Glad 2023!!
Assets talked about on this episode:
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